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Stress Management
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Showing results 1 to 4 of 274 titles
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Caryl Rae Krannich
Easily master the essential techniques to become a confident speaker in any situation on any subject.
£8.25
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Andy Guides
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
£7.99
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Andy Guides
Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You!
£7.99
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Andy Guides
Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind?
£7.99
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Showing results 1 to 4 of 274 titles
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Other Self Help categoriesAll
Creativity
Foreign Language Content
Health & Fitness
Interpersonal Skills
Knowledge & Learning
Motivation
Personal Growth
Self Hypnosis
Sex & Relationships
Success
Time Management
Miscellaneous
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Glenn Harrold
£9.49
27 minutes
A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep
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Elizabeth Bohorquez, RN, C.Ht
£14.75
1 hour 17 minutes
Manage paruresis or "bashful bladder" with Interactive Self-Hypnosis
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Andrew Johnson
£5.25
29 minutes
Social Phobia Hypnosis Audiobook
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Russill Paul
£11.99
3 hours
Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation...
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